Veressent means true to your core nature (authentic nature). Being overstressed, overwhelmed, rigid, defensive, anxious, depressed, figity, scattered, is NOT in your core nature. Your core nature is to be vital. Your core nature is to be clear headed. Your core nature is to feel excited and fulfilled with life. The big 3. Vitality, Clarity and fulfillment.
So the question is...are you moving toward or away from those three?
If you are moving foward, great, keep doing what you are doing. If you are less vital, less clear, and less fulfilled that what you would like, this is just more of an obvious call to bring to your attention that something needs to change. Not a change in your environment or circumstance, but a change in you.
That next step, next perspective, next action that moves you more toward your core nature...and your body is a perfect feedback mechanism to tell you when you are moving in the right direction.
Exceptionally yours,
Dr. Steve
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